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What are the main muscle groups of the human body and what exercises can be done to strengthen them?
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What are the main muscle groups of the human body and what exercises can be done to strengthen them?
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Jun 26, 2019
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what are the main muscle groups of the human body and what exercises can be done to strengthen them?
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Murrometz
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When it comes to building muscle, the six main muscle groups you should pay attention to are the:
Chest
Back
Arms
Shoulders
Legs
Calves
Khawer Khaliq
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Jul 2, 2019
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Khawer Khaliq
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