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what are the main muscle groups of the human body and what exercises can be done to strengthen them?
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what are the main muscle groups of the human body and what exercises can be done to strengthen them?

User Murrometz
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When it comes to building muscle, the six main muscle groups you should pay attention to are the:

  1. Chest
  2. Back
  3. Arms
  4. Shoulders
  5. Legs
  6. Calves
User Khawer Khaliq
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