Answer: A. Self-reflection
Explanation: This is a part of self-regulation cycle,where a person looks inward to understand who he presently is,what he can accomplish and try to make amends towards achieving his or her desire. Self-reflection helps a person to carry out activities in order to improve performance. Self-reflection helps to a person to be Bold, confident and able to achieve more,it also helps a person to be more aware of how he or she is,know his strengths and weaknesses.