Question

Which statement BEST describes the polarizing form of negative thinking?

Dwelling only on the negative characteristics of a situation

Expecting the worst case scenario to happen

Thinking is an “all-or-nothing“ or “black-and-white“ form of thinking.

Blaming yourself when things go wrong-even if the events are beyond your control

Answer 1

Number 4 best describes the polarizing form of negative thinking.

Answer 2

last sentence describes the polarising form of negative thinking