Answer
It is the rate of doing work
Step-by-step explanation
Power can be defined as the ability to influence the behavior of others and resist unwanted influence in return.
In physics, power is rate of doing work, or it’s the amount of energy transferred per unit time. Power is a scalar quantity mean a specific direction is not required for it.
Being the rate of work, the equation for power can be written:


For example
You are running upstair, you are applying force to cover some distance in specific time