Below are a few tips for stopping procrastinating.
- Do a lot in a short period of time. Try to set up a timer, set it for 10 minutes and get cracking.
- Engage a friend or family member ,
- Work through your own negativity.
- Break tasks into a few sub-tasks.
- Set up reminders.
- Plan to complete the task at the last minute.
- Make anxiety work for you.