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Cooling down is important after exercising to decrease intensity strengthen muscles improve performance prevent injury

Cooling down is important after exercising to decrease intensity strengthen muscles improve performance prevent injury
43.3k views
4 votes
Cooling down is important after exercising to

decrease intensity

strengthen muscles

improve performance

prevent injury

User Torsten Barthel
by
8.4k points

2 Answers

4 votes

decreases intensity.

User Tanmoy Bhowmick
by
7.0k points
5 votes
Prevent injury is the right answer
User Neuhaus
by
8.7k points
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