True or false increasing the intensity and duration of an exercise program too quickly can lead to injury

asked Oct 4, 2019 2.1k views

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6 votes

this statement is true

Bijan answered Oct 5, 2019

by Bijan

7.8k points

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The answer to your question would be false. It is true because duration can not lead to injury quickly.

DsCpp answered Oct 9, 2019

by DsCpp

7.3k points

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