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5 votes
Healthy examples of protein

User CKKiller
by
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2 Answers

6 votes
Eggs and grilled chicken
User Zack Macomber
by
7.9k points
2 votes

Lean Meats:

Chicken

Turkey

Pork

Some think "red meats" are less healthy, but thats still undetermined.

Animal Products:

Eggs

Greek yogurt

Milk or Cheese


Plant Based:

Beans/Legumes

Corn

Tofu (which is soy beans)

etc

Hope this helps


User Greg Inozemtsev
by
8.0k points

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