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Rest allows your body to ____ between workouts A: maintain target heart rate B: overload C: work harder D: recover
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Feb 11, 2019
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Rest allows your body to ____ between workouts
A: maintain target heart rate
B: overload
C: work harder
D: recover
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D. Recover because your body needs to rest to gain energy when you wake up
ISenne
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Feb 12, 2019
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The answer is D) Recover.
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Feb 16, 2019
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