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The overhead press focuses on which muscle region of the body?

User Blazehub
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2 Answers

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The overhead press focuses on the shoulder region of the body.

User SandeepGodara
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Answer: Shoulders

Step-by-step explanation:

Over head press is a type of muscle strengthening exercise which increases the strength of the muscles. The muscles of the shoulders gets strong when weight is being carried by hand above the shoulder region.

The overhead press is also known as the shoulder press. The abs, the lower back and the muscle surrounding the shoulder work work together in order to improve the strength of the muscles.

The correct answer is that it provides the strength of the Shoulders.

User Bobpoekert
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