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Give two examples of grup strategies a person could use to help quit smoking

User MEX
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2 Answers

5 votes
(I’m a beginner sorry I’m just gonna give you something ) You should help them slowly to understand that smoking is bad for their health
User Dcoles
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8.3k points
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one example would be to write down reasons to quit smoking (ex: improving health, lower risk of disease, saving money, etc). another would be to manage stress (ex: take breaks when you need to, listen to favorite music, practice relaxation exercises, deep breathing, or meditation, getting regular exercise, prioritizing tasks)
User Michael Sorens
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7.6k points
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