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Molly is jogging on the treadmill at the 20 minutes her heart rate has not increased she is able to talk and she's not sweating If Molly wants to improve her Fitness level what should she do
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Molly is jogging on the treadmill at the 20 minutes her heart rate has not increased she is able to talk and she's not sweating If Molly wants to improve her Fitness level what should she do

User Wilson
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1 Answer

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speed up the treadmill and make sure to drink enough water.
User Camila Macedo
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