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Which food would provide you with the most calcium?

a. a soft drink?
b. a cup of yogurt?
c. a bowl of pasta?
d. a bowl of green salad?

User BryanP
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2 Answers

7 votes
The answer is b. a cup of yogurt.
User CroMagnon
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This one is really funny because I had this same exact question during Freshman year on a health test.

Which food would provide you with the most calcium?

Answer: b. a cup of yogurt

Soft Drinks: 7 mg

Yogurt: 157 mg

Pasta: 3 mg

Salad: 57 mg


User Patricksweeney
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6.1k points