According to myplate, four ounces of processed cheese equals "two" serving(s) from the dairy group
MyPlate is the present nutrition guide distributed by the USDA Center for Nutrition Policy and Promotion, a nourishment circle delineating a place setting with a plate and glass separated into five sustenance groups. MyPlate will be shown on nourishment bundling and utilized in nourishment instruction in the United States. MyPlate depends on the proposals of the Dietary Guidelines for Americans.