Answer:
C. read the food labels
Step-by-step explanation:
The labels on the product packaging are extremely important for the final consumer. It is through them that many decide to purchase.
The labels must contain information on the origin, product characteristics, quantity or weight, its ingredients, expiration date, method of preparation, etc. With this information, people with dietary or dermatological restrictions, for example, can purchase a product in complete safety, knowing that it will not harm their health.
But labels don't need and shouldn't be just technical and visually dull information.
In Julia's case, we can say that reading the labels is extremely important, because she only consumes canned foods that are not very healthy and the labels will allow her to make more nutritious choices, in addition to seeing the validity and origin of the products .