Final answer:
Starting with two copies of each chromosome during Interphase I is important for genetic diversity and successful reproduction, as it allows for homologous recombination and correct segregation of chromosomes during meiosis I and II, leading to genetically diverse haploid gametes.
Step-by-step explanation:
The benefit of starting with two copies of each chromosome during Interphase I is crucial for genetic diversity and successful reproduction. Chromosomes are duplicated during interphase, and this results in sister chromatids that are held together at the centromere. The duplication of chromosomes and their organization into sister chromatids ensure that when cells enter meiosis I, they can undergo homologous recombination and chromosome segregation effectively, which is vital for producing genetically diverse gametes.
During meiosis II, the sister chromatids are finally separated, and this results in the formation of four distinct haploid gametes. Each of these gametes contains half the number of chromosomes of the original cell, which is crucial for sexual reproduction where these gametes will fuse with others to create a new organism with a complete set of chromosomes.