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Ayu has difficulty to empty her bowel. As a doctor, what is your advice on her diet to overcome this situation?
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Ayu has difficulty to empty her bowel. As a doctor, what is your advice on her diet to overcome this situation?

User Salaheddine
by
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1 Answer

7 votes

I'd advise Ayu to read over this chart:

  1. Eat whole and processed foods.
  2. Eliminate Food Alergies
  3. Treat any infections
  4. Replenish or attempt to replenish your digestive enzymes.
  5. Get good/friendly fat.
  1. Hope this helped, good day!
User Seybsen
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