Question

How can you increase the number of calories you burn?

Answer 1

1. Exercise to Burn Calories. ...
2. Do Strength Training to Build Muscle. ...
3. Drink Caffeinated Green or Black Tea. ...
4. Eat Smaller, More Frequent Meals. ...
5. Don't Skip Breakfast. ...
6. Eat Low-Fat Dairy. ...
7. Drink 8 Cups of Water a Day. ...

Answer 2

Answer: Increase your exercise intensity and durations

Step-by-step explanation:

(Apex)