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How can you increase the number of calories you burn?
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5 votes
How can you increase the number of calories you burn?

User Kutschkem
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5.7k points

2 Answers

4 votes
  1. Exercise to Burn Calories. ...
  2. Do Strength Training to Build Muscle. ...
  3. Drink Caffeinated Green or Black Tea. ...
  4. Eat Smaller, More Frequent Meals. ...
  5. Don't Skip Breakfast. ...
  6. Eat Low-Fat Dairy. ...
  7. Drink 8 Cups of Water a Day. ...
User Jock
by
5.1k points
4 votes

Answer: Increase your exercise intensity and durations

Step-by-step explanation:

(Apex)

User Talal Yousif
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5.7k points
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