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Which is the best strategy for avoiding chronic diseases caused by a high-calorie diet?

A.
Remove all fats and sugars from your diet and exercise daily for an hour.
B.
Eat as much sugar and fats as you want but work out to burn them off.
C.
Limit your fat and sugar intake and eat more fruit and vegetables.

User Uneakharsh
by
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2 Answers

4 votes

Hi,

Answer: C) Limit your fat and sugar intake and eat more fruit and vegetables.

My work: I believe this is correct, because lowering your fat and sugar intake can prevent a high calorie diet while eating fruits and vegetables actually prevent this.

I Hope I Helped!

User Andrew Zhilin
by
5.8k points
5 votes

Hey there

the answer is

C.Limit your fat and sugar intake and eat more fruit and vegetables.

thank you

SAVAGELEGEND72

User Gajendra Bang
by
5.6k points