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Your maximum heart rate can be found by taking? A: 220 minus age B: 160 plus age C: 220 times 0.6 D: everyone’s MHR is 180
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1 vote
Your maximum heart rate can be found by taking?

A: 220 minus age

B: 160 plus age

C: 220 times 0.6

D: everyone’s MHR is 180

User Sander Aernouts
by
5.8k points

2 Answers

2 votes
B.
A is false because then the younger you are the higher your heart rate.
C is false because heart rate must be a whole number.
D is obviously wrong.
User Lsheng
by
5.6k points
6 votes
It’s A. The formula is considered out dated but is still used when taught in most schools. A new formula has yet to be agreed upon, so until then I’d go with A, the old formula.
User Andrey Shabalin
by
5.7k points
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