Question

Which of these is the best example of an "I" message?

A. You’re a real j*rk when you tease me about smoking.
B. Why shouldn't I start smoking?
C. I feel frustrated when you tease me about not smoking.
D. Everybody thinks you should stop smoking.

Answer 1

C "I" statements are about oneself

Answer 2

The answer is C, an I-Message is usually a statement a person makes about their own feelings.