Self destructive behavior is a behavior that harms a person who is engaged in the behavior. Self destructive activities may be developed as a habit. There a re many types of self - destructive behavior such as suicide ( the most common ), Substance abuse, Eating disorder etc. For example, rather than facing the stress, one may choose to damage their entire work and find relief. In other words, it is an inability to handle stress coming from a person's lack of confidence.
Many causes of Self - Destructive behavior include sexual and physical abuse, improper parental care, loss, pain, neediness etc. They are all examples of where a person can lash out on himself and find pleasure in doing so. Many people find it hard to quit self - destructive behavior. Stopping self - destructive behavior can acquire a lot of effort and pain. One of the many ways is to stop negative self - talk, learning from failures.
Overall, self - destruction is a dark topic, something that lurks in the mind of every person. We have to be able to support people in whatever they do and lead them in the right path. We shouldn't be the source cause of their negative thinking.