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What are the components of a warm-up? a. Cardiovascular and flexibility b. Cardiovascular and strength c. Flexibility and strength d. Cardiovascular, flexibility, and strength?
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What are the components of a warm-up?

a. Cardiovascular and flexibility
b. Cardiovascular and strength
c. Flexibility and strength
d. Cardiovascular, flexibility, and strength?

User Pmadhu
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1 Answer

2 votes
Cardiovascular and strength
User Shmoula
by
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