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Omega-6 fatty acid is .... and does ...​

User Neo M Hacker
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Answer:

Omega-6 fatty acids are a type of polyunsaturated fat found in vegetable oils, nuts and seeds. When eaten in moderation and in place of saturated fats, omega-6 fatty acids can be good for the heart and appear to protect against heart disease. The body needs fatty acids (essential fatty acids) to work properly.

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User Markus S
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