Hat does weight training do? Increases flexibility and longevity Increases strength and endurance Decreases flexibility and longevity Decreases strength and endurance

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asked Dec 9, 2019 190k views

5 votes

Hat does weight training do?

Increases flexibility and longevity
Increases strength and endurance
Decreases flexibility and longevity
Decreases strength and endurance

Health
high-school

Gforcada asked

by Gforcada

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1 Answer

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Increases strength and endurance

Tom Kidd answered Dec 16, 2019

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