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How much protein does he need each day

How much protein does he need each day-example-1
User Karimi
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1 Answer

4 votes

1. you can try to figure out how many years if for 1 g of protein, so I divided 60g from 165 lbs.

165/60=2.75

which means that you need 1 g for every 2.75 years

2. then you times 220 by 2.75 to get you how many grams you need

220*2.75=80

3. so he would need 80g per day

User Julio Marchi
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