Calculation of average speed:
we are given
A runner circles the track exactly 2 times for distance of 800m
so, distance is
d=800m
it takes 4.0min
so, t=4min
we know that
1min =60 sec
we can change time into seconds
![t=4*60sec=240sec](https://img.qammunity.org/2019/formulas/mathematics/middle-school/9kvasv2u9p5o2kzrhamcipfgokipkq5e7z.png)
now, we can use speed formula
![s=(d)/(t)](https://img.qammunity.org/2019/formulas/mathematics/middle-school/3lvs90iznw8vka5qb4ibbna4eze1q2jczh.png)
now, we can plug it
and we get
![s=(800)/(240)m/sec](https://img.qammunity.org/2019/formulas/mathematics/middle-school/vzu10hwbetgpmvrz5cmj1psns50pcvc6jb.png)
............Answer
Calculation of average velocity:
we are given
A runner circles the track exactly 2 times for distance of 800m
so,
displacement =400-400=0m
it takes 4.0min
so, t=4min
we know that
1min =60 sec
we can change time into seconds
![t=4*60sec=240sec](https://img.qammunity.org/2019/formulas/mathematics/middle-school/9kvasv2u9p5o2kzrhamcipfgokipkq5e7z.png)
now, we can use speed formula
![v=(d)/(t)](https://img.qammunity.org/2019/formulas/physics/middle-school/4gu7lgqv4de43cmjgdyd21vu6ajahiims6.png)
now, we can plug it
and we get
![v=(0)/(240)m/sec](https://img.qammunity.org/2019/formulas/mathematics/middle-school/cjjz97m126euok26u0qcg5653piqcucm48.png)
............Answer