Regular stretching helps: A.Go longer and faster in your physical activity B.Makes you taller C. Increases overall flexibility and strengths the tendons and ligaments in your joints D. Causes pain and

Regular stretching helps:

A.Go longer and faster in your physical activity

B.Makes you taller

C. Increases overall flexibility and strengths the tendons and ligaments in your joints

D. Causes pain and discomfort in your muscles

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