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1 vote
What is one good step you can take to assess your diet?

A. Make a list of the healthy foods you eat
B. Make a list of the most unhealthy foods you eat
C. Write down all the foods you eat every day
D. Resolve to eat more vegetables and less meat

2 Answers

5 votes
I think A as it gives you a general idea of encouragement to eat the proper healthy foods out body needs.
User Liala
by
7.6k points
4 votes
I think the answer is C because than you can notice how much unhealthy and healthy food you eat each day and try to improve each day.
User FrancesKR
by
8.2k points

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