(a) Rate as measured by an observer in the same ship will be same because as an observer in ship will not be moving relative to the astronaut, therefore their relative speed is zero and hence rate must be same.
(b) To calculate the rate measured by an observer at rest on the Earth we use the formula time dilation in relativity

Here, v is the speed of astronaut and c is the speed of light.
Substituting the given values in above formula we get


As one heartbeat takes (1/70)min = (6/7)s = 0.857 s in appropriate time, at that point to the observer on Earth it takes (2.29)(0.857 s) = 1.96 sec, and in this way her heartbeat is 30 beats/min.