Question

Which statement about anaerobic exercises is true? A. You should leave at least a day between anaerobic exercises to let muscles rest and heal. B. Anaerobic exercise should last longer and be more intense than aerobic exercise. C. During anaerobic exercise the muscles require a lot of oxygen. D. Anaerobic exercise is mostly intended to improve cardiorespiratory endurance.

Answer 1

Answer: A

Step-by-step explanation:

Answer 2

The answer to this is A, You should leave at least a day between anaerobic exercises to let muscles rest and heal.

This is the answer because when you are doing any exercises, like hard exercises, your muscles tend to get tired and start to ache,taking a break can give your muscles time to heal and restore its strength for the next exercise.

So A is your answer.

Hope this helped :) Have a great day