What are coping strategies that help you protect yourself from difficult feelings

asked Jan 13, 2019 112k views

1 vote

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5 votes

Breathing slowly as well as counting back from 10 are good strategies

Gary Storey answered Jan 16, 2019

8.3k points

3 votes

that is called bracing your self

Dmytro Batyuk answered Jan 18, 2019

7.2k points

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