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If you are unable to exercise for the recommended time amount because of scheduling issues or time constraints, then exercise at a higher intensity for a shorter period of time. true or false
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If you are unable to exercise for the recommended time amount because of scheduling issues or time constraints, then exercise at a higher intensity for a shorter period of time.

true or false

User Patrick Allen
by
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1 Answer

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The answer is true. Any form of exercise is good for you.
User Havenard
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