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What is one of the benefits that come from participating in a variety of physical activities? A.)Balancing your body B.)Excelling at a specific sport C.)Having more control over others D.)Increasing body
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What is one of the benefits that come from participating in a variety of physical activities?

A.)Balancing your body

B.)Excelling at a specific sport

C.)Having more control over others

D.)Increasing body fat

User Eric Wilson
by
7.1k points

2 Answers

2 votes
its a because activity balances everything
User Emad Emami
by
8.2k points
2 votes
The answer is A

Explanation- if you are only working on one part of your body the other parts would be in balanced which is important you work on all muscle groups
User Twyla
by
7.9k points
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