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What is one of the benefits that come from participating in a variety of physical activities? A.)Balancing your body B.)Excelling at a specific sport C.)Having more control over others D.)Increasing body
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What is one of the benefits that come from participating in a variety of physical activities?

A.)Balancing your body

B.)Excelling at a specific sport

C.)Having more control over others

D.)Increasing body fat

User Eric Wilson
by
5.8k points

2 Answers

2 votes
its a because activity balances everything
User Emad Emami
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6.5k points
2 votes
The answer is A

Explanation- if you are only working on one part of your body the other parts would be in balanced which is important you work on all muscle groups
User Twyla
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6.0k points
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