PLEASE PLEASE PLEASE HELP ASAP To work on muscular strength, you should use - heavier weights and decrease repetitions - heavier weights and increase repetitions - lighter weights and decrease repetitions

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asked Nov 21, 2019 149k views

5 votes

PLEASE PLEASE PLEASE HELP ASAP

To work on muscular strength, you should use

- heavier weights and decrease repetitions
- heavier weights and increase repetitions
- lighter weights and decrease repetitions
- lighter weights and increase repetitions

Health
high-school

Jan Hoek asked

by Jan Hoek

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1 Answer

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Answer:

heavier weights and decrease repetitions

Step-by-step explanation:

Hassan Khallouf answered Nov 26, 2019

by Hassan Khallouf

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