Which exercise would be best for improving cardiovascular fitness? bench pressing 150lbs going to a yoga class doing 40 push ups running 2 mile

asked Dec 7, 2022 9.4k views

11 votes

Which exercise would be best for improving cardiovascular fitness?

bench pressing 150lbs

going to a yoga class

doing 40 push ups

running 2 mile

8.3k points

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3 votes

Answer:

running to miles is the answer