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What are five lifestyle recommendations based upon the patient’s weight, health condition, and cultural considerations?

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The five healthy lifestyle include : 1) A healthy diet 2) Being physically active (walking/bicycling ≥40 min/day and exercising ≥1 h/week) 3) Healthy waist circumference (waist circumference <95 cm or 37.4 inches) 4) Moderate alcohol consumption (10 to 30 g/day) 5) No smoking

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