Isolate the m. Subtract 5m from both sides, and 4 from both sides
m (-5m) + 4 (-4) = 5m (-5m) - 12 (-4)
m - 5m = -12 - 4
Simplify
-4m = -16
Isolate the m. Divide -4 from both sides
-4m/-4 = -16/-4
m = -16/-4
Note that dividing two negative numbers will result in a positive answer
m = -16/-4
m = 4
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m = 4, or (B) is your answer
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hope this helps