To solve this question, we want to get t by itself, on one side. To do that, the first step is the get all terms with 't' on one side and all the constants (numbers) on the other side.
4t + 2 = 7 t - 7
Since the left side has a greater number of t, let's move all of the terms with t there.
4t - 4t + 2 = 7t - 4t - 7
2 = 3t - 7
Now we move the numbers
2 + 7 = 3t - 7 + 7
3t = 9
Now we get t by itself.
3/3t = 9/3
t = 3