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Describe the difference between eating sugar in the form of whole fruits that contain fiber, minerals and vitamins and sugar that is eaten without those co factors
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Describe the difference between eating sugar in the form of whole fruits that contain fiber, minerals and vitamins and sugar that is eaten without those co factors

User Kitze
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sugar in fruits are is a different kind of sugar to natural sugar breaks down different in the body and where as regular sugar doesn't break down as well and it turns into fat molecules
User Grault
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