Question

Marcus bikes several days each week. if he continues to work in this activity he can expect...

a.gains in agility and reaction timeB. Improvements in balance and cardiovascular healthC. Increases in ball-handling skill and coordinationD. Advances in speed and reflex movements

Answer 1

B. Improvements in balance and cardiovascular health

Step-by-step explanation:

Setting sedentary lifestyle aside can be a challenge for those not used to taking a few minutes out of the day to exercise. However, once the body becomes accustomed to physical activity, it becomes a pleasure and a necessity. With cycling is no different and the benefits of this sport go far beyond weight loss and fitness gain, as exercise also helps in various factors that keep the body healthy, such as lowering cholesterol levels, improved breathing and cardiovascular health, as well as improving balance.

For this reason, we can say that the correct answer to your question is the letter B.

Answer 2

The answer to the question would be if biking would be done for several days each week then be b. improvements in balance as well as cardiovascular health. Hope this is the right answer and would then be of help.