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Lying quad stretches are in effect is static stretch for runners because they

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asked Jan 9, 2019 34.7k views

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Lying quad stretches are in effect is static stretch for runners because they

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middle-school

Viktar Kava asked

by Viktar Kava

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Stretch the muscles before working out so it will be more easier to sprint while running to bring out the legs more

Andrusieczko answered Jan 13, 2019

by Andrusieczko

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