Sprinting for 30 seconds during a jog is a ________

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asked Nov 8, 2019 106k views

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Sprinting for 30 seconds during a jog is a ________

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Psyrendust asked

by Psyrendust

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this is called a sprint interval, when you sprint during a jog

Kevn answered Nov 9, 2019

by Kevn

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Sprinting for 30 seconds during a jog is called a sprint interval. (Fartlek)

Gouda answered Nov 12, 2019

by Gouda

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