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Which of the following best explains why multiple exercises are you to improve muscular strength and endurance throughout the body

Which of the following best explains why multiple exercises are you to improve muscular strength and endurance throughout the body
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Which of the following best explains why multiple exercises are you to improve muscular strength and endurance throughout the body

User Diegocstn
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if you repeat the same muscular exercises over time you will increase your endurance for doing those exercises
User Rob Cole
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