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What happens if you stretch while your muscles are cold?
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What happens if you stretch while your muscles are cold?

User MoreThanChaos
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You may pull a muscle of muscles are cold
User Arminvanbuuren
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You may hurt yourself if you stretch cold muscles. You want to warm up with light walking or jogging for 5-10 minutes. You want to stretch after your workout
User Michael Wasser
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