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Paige ran 4 miles a day last week this week she ran 5 miles a day how did adding in my own most likely affect your work out?
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Paige ran 4 miles a day last week this week she ran 5 miles a day how did adding in my own most likely affect your work out?

User Chris Conway
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Running more would result in a longer workout time and it would be much more intense especially because Paige is doubling her usual distance.

The answer to your question is It increased both her intensity and her workout time.
User EBS
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