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How can you build your muscular endurance?

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How can you build your muscular endurance?

asked Jul 24, 2019 163k views

1 vote

How can you build your muscular endurance?

Health
high-school

by Soniya

8.2k points

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1 Answer

5 votes

Circuit training, super sets and high intensity intraval training

HoLyVieR answered Jul 30, 2019

8.6k points

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