Register
What is meant by core fitness?
107k views
5 votes
What is meant by core fitness?

User Anarion
by
5.8k points

1 Answer

6 votes
A Common misconception is that exercising you're core simply means working you're abdominal muscles. core exercises also strengthen you're hips hope this helps
User Spitzanator
by
5.4k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

5.8m questions

7.5m answers

Other Questions

A person who is 15 years old has a target heart rate rang of
Which materials are part of a persons body composition
How can you improve children’s vocabulary from early toddlerhood through the preschool years?
How many pounds per week is considered safe for a weight loss program?
The perception of the receiver in communication is important
Link Copied!