A benifit of resistance training is improved weight maintenance. true or false.

asked Nov 18, 2019 175k views

1 vote

A benifit of resistance training is improved weight maintenance.

true or false.

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1 vote

^^true like they said

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2 votes

Hello.

The answer is

true.

because its way more you have to do if you want to use weight management.

Have a nice day

Francesco S answered Nov 22, 2019

5.6k points

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