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What two workouts in cardio kickboxing give you maximum results? A. Flexibility and weight training B. Aerobic and anaerobic C. Cardio respiratory endurance & core muscle tr…

What two workouts in cardio kickboxing give you maximum results? A. Flexibility and weight training B. Aerobic and anaerobic C. Cardio respiratory endurance & core muscle tr…
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1 vote
What two workouts in cardio kickboxing give you maximum results?

A. Flexibility and weight training
B. Aerobic and anaerobic
C. Cardio respiratory endurance & core muscle training
D. Body composition and aerobic

User Jimmy M
by
7.8k points

1 Answer

5 votes
B is the correct answer!
User Bor Laze
by
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